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A Total-Body Workout with Brewer Fitness & MCore

Written By Todd Gates - July 11 2017

Spring Inspired Fitness

Written By Todd Gates - March 03 2017

What Makes a Good Coach?

Written By Todd Gates - January 26 2017

"Scaled Confusion" : Ditch Your Scale, Take Control of Your Health

Written By Todd Gates - October 04 2016

Train Like An Olympian

Written By Todd Gates - August 22 2016