Here are some links you will find informative and useful for those of you who are new customers:

How To Assemble the TS3

How To Insert the BOSU Attachment into the TS3 Base

How To Insert The Dip Bar into the TS3 Base

How To Insert The Plyo Top Into the TS3 Base

How To Use Slastix Attachments with the TS3 Base

MCore Circuit Workout With Stroops

MCore Group Fitness Follow Along

MCore versus the Traditional Bench